My Advice for Navigating a Career Transition During Menopause

First of all, don’t run away! Menopause is a natural phase every person with ovaries goes through—your mother, sister, and favorite aunt included! While we openly discuss the challenges of teenage years, joke about “mommy brain,” and the cravings of a pregnant women, menopause often remains unspoken. Yet, like puberty, it reshapes you physically, emotionally, …

Do you know how to land well in a new role?

You’ve just got the dream job, a long-awaited promotion, or a significant change in your family setup – congratulations! Now comes the real challenge: making the most of those critical first 90 days that lay the foundation for your future success. First impressions count, but how do you strike the right note? I’ve been fortunate …

The Base Camp Coach is ready!

I’m thrilled to officially launch my new coaching business and embark on this incredible journey. After years of growth, learning, and transformation, I’m now fully dedicated to helping others unlock their potential and navigate change with confidence. Whether you’re looking for personal coaching— to deal with change, land well in a new role, or develop …